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–+ servings

Balsam of Peru Avoidance Diet Smoothie

Egg white powder and nut butter make this a yummy meal substitute
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Prep Time:6 minutes
Cook Time:2 minutes
Course: Breakfast
Cuisine: American
Servings: 1
Calories: 457kcal

Ingredients

  • 31 grams Egg White Powder, Unflavored
  • 1 tbsp peanut butter (or your favorite nut butter)
  • 1/2 banana
  • 1 tbsp MCT Oil
  • 1/2 cup Ice
  • 1 scoop Collagen Peptide Protein Powder
  • 2 cup Cashew Milk Unsweetened
  • 1 sprinkle sea salt

Instructions

  • Place all the ingredients except the sea salt in a high-speed blender and blend to the desired consistency.

Nutrition

Calories: 457kcal | Carbohydrates: 21.7g | Protein: 38.4g | Fat: 26.2g | Saturated Fat: 15.8g | Sodium: 909mg | Potassium: 715mg | Fiber: 2.5g | Sugar: 10.3g | Calcium: 938mg | Iron: 2mg